How much CBD should I take?
Effective dosages range from as minimal as 5mg of CBD daily, up to 150mg per day. Be sure to take it “low and slow” in the beginning. A few small doses over the day’s time are recommended to start, rather than one larger dose. Keep at the same pace of dosage for several days. Analyze its effects and adjust your dosage from there without overdoing it.
So what is CBD?
CBD, also known scientifically as Cannabidiol, is a non-intoxicating element of the cannabis plant.